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Travel and Fitness Blog
Browse all gym reviews, active travel guides and travel stories.
Anyone who has tried to work out abroad knows how tough it can be to find a quality gym in an unfamiliar city.
That is where Gym Travel Blog (GTB) began: as a collection of honest gym reviews from around the world, based on my own personal experience, genuine thoughts and what it truly felt like to train there. I write about the things that matter when you are travelling and looking for somewhere to work out, the facilities, equipment, atmosphere, cleanliness, location, customer service, day pass options and overall vibe. But over time, the blog has grown beyond the gym.
This blog library now brings together all my posts, from honest gym reviews and active travel experiences to destination guides, local discoveries and personal stories.
For me, travel and fitness naturally go together. Some of the best travel memories come from moving through a place, training in a local gym, walking unfamiliar streets, riding through a new city, playing a sport somewhere unexpected or discovering an experience that makes a destination feel more alive.
Every post is based on my own experience. If I write about a gym, I have trained there. If I write about an activity, I have tried it. If I write about a place, it is because something about it felt worth sharing.
Use the categories below to explore all posts by topic, location or type of experience.
Join me as I lift, train and play around the world.
Mi-Ree 💙
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The Best Hotel Gym in Vientiane, Laos: Crowne Plaza Review
The best hotel gym I have found might just be in Vientiane, Laos. Vientiane is the laid-back riverside capital of Laos. It blends Buddhist temples and golden stupas with French colonial architecture and, located right across the border from Thailand, it is far less chaotic than many other Southeast Asian capitals. If you are visiting Laos, you might stop in Vientiane on your way to some of the more popular destinations in the country. Luang Prabang, a UNESCO World Heritage si
Jul 8
Train Night Market Srinagarindra Bangkok: A Local Vintage Night Market Experience
Train Night Market Srinagarindra, also known as Talad Rot Fai Srinakarin... Is one of Bangkok’s most atmospheric and genuinely local night markets. Open Thursday to Sunday from 5pm to 1am, it’s a sprawling outdoor market specialising in vintage and antique memorabilia, street food, bars, and live music. This isn’t a quick wander market. It’s big, busy, and layered , the kind of place where you arrive for dinner and realise a few hours later that you’ve barely scratched the su
Jan 27
Nong Bon Lake Park: A Peaceful Green Escape in Bangkok
Finding Calm Away from Bangkok’s Chaos It genuinely felt like we had stepped outside of Bangkok for a few hours. Nong Bon Lake Park is calm, green, and spacious, a place where the noise, traffic, and intensity of the city fade into the background almost immediately. Located around a 25-minute drive from central Bangkok in the Prawet district, it’s an easy escape when you want fresh air and open space without leaving the city. Why Visit Nong Bon Lake Park? Nong Bon Lake Park o
Jan 27
The Green Bridge Bangkok: A Hidden Walk Between Lumphini Park and Benjakitti Forest Park
Somehow, after living in Bangkok for a while and visiting both Lumphini Park and Benjakitti Park countless times, I had never heard of the Green Bridge. I had also somehow missed the forest park tucked quietly beside Benjakitti Lake. And honestly, I still can’t quite believe it. Bangkok is one of those cities that constantly surprises you. Just when you think you know an area, it reveals another hidden walkway, quiet green space, or peaceful corner sitting right in the middle
Jan 17
Erawan Museum Bangkok: Why the Three Headed Elephant Is One of Thailand’s Most Unique Attractions
Erawan Museum Three Headed Elephant, A Place That Truly Stopped Me in My Tracks Bangkok has no shortage of temples. Grand, golden, breathtaking temples that most visitors rush to see and tick off their list. I have visited many of them over the years and love them all in different ways. But this week we discovered somewhere that felt completely different. Somewhere that made me slow down, look up, and genuinely feel something. The Erawan Museum is one of those places. And I h
Jan 15
Hua Hin, Thailand: Side Quest
Hua Hin is a popular, laid-back Thai seaside town in the Prachuap Khiri Khan province, known for its royal history, golf courses, night markets, and proximity to Bangkok. Hua Hin, is about 3–4 hours by bus, making it a favourite for weekend getaways for both Thai and international visitors from Bangkok. For this side quest adventure, we returned to Hua Hin to fully explore the area, because last time we only visited for a couple of days and didn’t see enough to really underst
Dec 23, 2025
The Tank Gym Hua Hin - Hua Hin Thailand
The Tank Gym Hua Hin - Hua Hin, Thailand A raw, old-school gym with a strong community vibe and serious sweat factor. Day Pass Price: 80 THB Address: 146 23 ซอย หัวหิน 106 Tambon Nong Kae, Hua Hin District, Prachuap Khiri Khan 77110, Thailand Google Map: https://maps.app.goo.gl/6ZF2rc8u4UbGopLG8 First Impressions The Tank Gym Hua Hin is an open-air, warehouse-style gym that immediately feels raw and old school. There’s no air-conditioning, no frills, and no pretending to be
Dec 14, 2025
Body Fit 88 - Hua Hin, Thailand
Body Fit 88 – Hua Hin, Thailand A medium-sized commercial gym located in central Hua Hin. Day Pass Price: 300 THB Address: 226/6 Hua Hin 88/2 Alley, Hua Hin, Hua Hin District, Prachuap Khiri Khan 77110, Thailand Google Map: https://maps.app.goo.gl/R8zkRfmpjKFTnVCP9 Website: https://www.bodyfit88.com First Impressions Body Fit 88 is a large, commercial-style gym with a strong focus on equipment volume and space. From a facilities perspective, it has plenty going for it, a 1,
Dec 12, 2025
Fitness Hua Hin - Hua Hin Thailand
Fitness Hua Hin - Hua Hin, Thailand A straightforward local gym located in Soi 94 Hua Hin. Day Pass Price: 120 THB Address: Soi 94, 10/234, Hua Hin, Hua Hin District, Prachuap Khiri Khan 77110, Thailand Google Map: https://maps.app.goo.gl/gd3W4tU6e2coGxcY8 First Impressions Fitness Hua Hin is a very simple, no-frills gym located on Soi 94. It is an undercover, open-air setup with fans only and a very local gym feel. The gym was clean and tidy, with cleaning spray and wipes av
Dec 12, 2025
Endorphin Fitness Club - Hua Hin Thailand
Endorphin Fitness Club - Hua Hin Thailand Located in the heart of Hua Hin, one of Thailand’s most relaxed seaside destinations. Day Pass Price: 200 THB Location: Soi 51, Hua Hin, Hua Hin District, Prachuap Khiri Khan 77110 Google Map Address: https://maps.app.goo.gl/wwfiPko6WVi9ct5B9 First Impressions Endorphin Fitness Club is a modern, clean gym located right in the centre of Hua Hin. The moment we walked in, the space felt welcoming, bright, organised, and clearly well main
Dec 11, 2025
Kata Noi, Karon Phuket: A Chilled Beach Escape on Phuket’s Southwest Coast
Discover a quieter side of Phuket at Kata Noi beach This month we took a side quest and headed down south to Phuket. Phuket, Thailand’s largest island, has so much to offer. Known for its beaches but home to everything from rainforests to wildlife, culture, and incredible food, it’s the perfect choice for a relaxing getaway. With that said, Phuket is undeniably a victim of its own success, especially during the peak tourist season. The beaches can become packed and navigating
Dec 6, 2025
SK-11 Gym - Kata Beach, Phuket Thailand
SK-11 Gym Kata Beach, Phuket Thailand Located on the southwest coast of Phuket along the famous Kata Beach strip. Day Pass Price: 250 THB Location: Kata Beach, Phuket Address: 98, 100–104 Kata Rd, Karon, Mueang Phuket District, Phuket 83100 Google Map Address: https://maps.app.goo.gl/Qa2n43WcVkWbvYXBA First Impressions I was genuinely excited to train at SK-11 Gym during our recent trip to Phuket. Their website mentioned state-of-the-art equipment, and when arriving I was imm
Nov 21, 2025
Ubon Ratchathani: Side-Quest to Thailand’s Northeast
If you're looking for a Thailand destination that isn’t on the typical tourist trail, Ubon Ratchathani might surprise you. One of the four main cities in Thailand’s Isan region, the Ubon province has a population of over 1.8 million people and is best known for its famous Candle Festival in July, which marks the beginning of Buddhist Lent. But outside of festival season, the city is quiet, friendly, curious, and for the most part, completely free of tourists. That’s exactly w
Nov 4, 2025
French Gym - Ubon Ratchathani
French Gym - Ubon Ratchathani Located on the Mun River in the southeastern Isan of Thailand. Day Pass Price: 80 THB Location: Ubon Ratchathani Address: 81 หมู่ 15 Mae Chee Rd, Kham Yai, เมือง Ubon Ratchathani 34000, Thailand Google Map Address: https://maps.app.goo.gl/bKSb4CkvKqX2hQzF9?g_st=ipc First Impressions Walking into this gym, I honestly thought the space looked too small to have much inside. I was wrong. This little local gym is packed with everything you need for a
Oct 29, 2025
Home Gym – Ubon Ratchathani
Home Gym – Ubon Ratchathani Located on the Mun River in the southeastern Isan of Thailand. Day Pass Price: 90 THB (Air-conditioned area) / 50 THB (Undercover area) Location: 287 Phalochai 7 Alley, Nai Mueang, Mueang Ubon Ratchathani District, Ubon Ratchathani 34000, Thailand Google Map Address: https://maps.app.goo.gl/85gCzoRMPoyMv87r9?g_st=ipc First Impressions Home Gym – Ubon Ratchathani is tucked down a small alley, it can be a little tricky for your Grab driver to locate,
Oct 27, 2025
Fitster Club Ubon – Ubon Ratchathani
Fitster Club Ubon – Ubon Ratchathani Located on the Mun River in the southeastern Isan of Thailand. Day Pass Price: 189thb Location: 6VR2+47 Ubon Ratchathani, Mueang Ubon Ratchathani District, Ubon Ratchathani, Thailand Google Map Address: https://maps.app.goo.gl/uDVGGEGuzwh6TzD98 First Impressions Fitster Club Ubon is a clean, modern gym located in the heart of Ubon Ratchathani. It’s well-maintained, fully air-conditioned, and feels professional and premium from the moment
Oct 24, 2025
Koh Samet Getaway - The Best Island Escape Near Bangkok
If you’re searching for the best island getaway near Bangkok, look no further than Koh Samet. Just a short trip from the city, this island in Rayong Province offers a perfect mix of convenience and beauty. With white sand beaches, calm turquoise water, and a laid-back atmosphere, it’s the ideal spot for a weekend break or a midweek recharge. Unlike more crowded destinations such as Koh Phi Phi or Phuket, Koh Samet keeps its charm simple, quiet, and refreshing—making it one of
Sep 5, 2025
C'Gym: Ho Chi Minh City Review (District 1)
Looking for a budget gym in Ho Chi Minh City? Read our review of C'Gym Huyền Trân Công Chúa in District 1. Old-school, functional, and just 80,000 VND per day — a great value workout spot.
Aug 27, 2025
Gym One: Ho Chi Minh City Gym Review (District 3)
Gym One HCM Day Pass Price: 200,000 VND Location: Gym One – District 3, Ho Chi Minh City Setup: Two floors of equipment Opening Hours: From 6:00 AM weekdays and 8AM weekends (at time of review) First Impressions at Gym One: Ho Chi Minh City Gym Review (District 3) Gym One makes a strong first impression. It’s large, modern, and clean, spread across two levels with plenty of machines and designated training areas. At reception, staff were friendly and welcoming, providing bot
Aug 26, 2025
FitStation: A hidden two-level gym gem in Vientiane Laos
FitStation: A hidden two-level gym gem in Vientiane Laos Vientiane, Laos | Visited: Saturday, 9:00 AM FitStation Vientiane, Laos First Impressions ⭐⭐⭐ Tucked into the heart of Vientiane, FitStation surprised me in the best way. From the outside, you wouldn't expect much—but once inside, this place opens up into a solid two-level setup that packs way more than you'd think at first glance. To access the gym, you'll pay your day pass at the street-level booth before climbing t
May 22, 2025
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